STOP SMOKING PROGRAM


As you know, smoking is a complicated issue, so the more issues you address in hypnosis, the greater the success, the more permanent the results will be. And that's what you want - permanent results. Therefore, I require a minimum of two sessions for smoking cessation.

Hypnosis is a highly effective tool for change and for altering lifelong patterns. Hypnosis can allow you to resolve your issues surrounding tobacco (or marijuana) at the source in the deep levels of your being, the unconscious, where you hold your lifelong patterns, beliefs, fears,
memories and motivations.

The first session usually lasts between 2-3 hours. This includes an extensive intake process. You'll watch a video on what hypnosis is and isnt. We'll do a demo session for about 10 - 15 minutes, and I'll answer any questions or concerns you may still have. I will tape the suggestion portion of the sessions for you, so you have it for reinforcement.

I ask you to listen to at least one session once a day until I see you again within 3-5 days. You'll need a tape player with head phones. I am working on created CDs. Upon your return, the session is from 1 to 2 hours long and we'll do hypnotherapy - that is an interactive process where you will speak while under hypnosis. That's where we'll dig deeper into the smoking behavior.

I will also teach you Emotional Freedom Technique which is a Hypnosis/Meridian Energy technique that you use as a tool during the week in a waking state to help with any thoughts of smoking or withdrawl you may have.

I always address the weight gain issue during my smoking cessation sessions. Once in a blue moon some people return for a weight loss session later on, if needed

About Smoking